Well, here we are folks, finishing up week three. Can't believe how fast time is flying. I'm still feeling pretty happy about my decision and was even more excited to learn that I had lost 7 pounds since the start of this journey! Looks like I may have to up my initial goal of losing 10 pounds because I really do wish to lose a little more weight. I have a confession to make in that I originally made my weight loss goal lower than I normally would. Don't get me KZX coaches! I knew I wanted to slim down more than 10 pounds, but it has always been so hard for me to lose weight in the past and I didn't want to be disappointed...again.
But, I see that I was wrong in not believing in this program, and even more so, for not believing in myself... as a man thinketh, right? I had even more of an opportunity, so to speak (haha!) to believe in myself when I was called on stage during one of our workouts! If it's one thing I have always been kinda good at, is blending in the background when I want to... LOL! Don't know if that is a good thing or bad, maybe it comes from being horribly shy as a child, or growing up in a household with five (yes, five) siblings. It was kinda easy to drift off and do your own thing as long as you stayed out of trouble. Mom and pops didn't play that! So I thought I had this blending technique perfected. Until I was called on stage!
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Mad random, I know! Went with my stage fright thoughts - haha! Plus this was a great series of books I enjoyed as a child! :-) |
The hardest part was just getting the nerve to go up there in front of everyone. After I stopped envisioning myself falling off the side of that thing, (clumsiness seems to be something else I have perfected too...) I began to relax and focus more on the movements in each exercise. I listened to Maia's voice as she directed the class and found out that I could do a little bit more, move a little faster, jump a bit higher, and so on. I see why going on stage is part of this program and I would encourage every one to try this because it does give you a different perspective. Now during the workouts, I try to pretend that I am on stage again which makes me focus even more on executing each move correctly and getting the maximum benefit from each routine. Like Maia would say, "Don't waste this time here, do your best with each move!"
My goals as we step into week four is to just keep pushing myself and to continue losing inches/weight. I'm seeing positive changes not only in my body but also in how I view working out and getting in shape in general. And that is a great feeling!
"Whether you think you can, or you think you can't --- you're right."
~Henry Ford
T, there is this sincere gratitude I feel when I read your post. I feel it more and more that our paths were meant to cross again because from you my passion grows and the drive is there to push harder. :) About you meeting you 10 lbs goal!!!! YAhooooooo! You don't have to apologize to us....being patient and realistic is key. Now that you are almost there.... guess what set a new goal.... word of advice ALWAYS set your goals with this statement.... I will ___________ or something better! That way you always feel good about the hard work you put in! :)
ReplyDeleteHey, I like this. This is good. How do i follow your blog?
ReplyDeleteThank you Maia! I feel our paths were definitely meant to cross again. Everything in this world happens for a reason. I love setting goals and the wonderful encouragement you and everyone else in the class provides. It is such a blessing to me! ~Thelisha
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